Home arrow Education
Keith Ostergard's Nov15 Speech Training Material
Here is the PDF file .  Enjoy!
Oct31 2009 Divsion B All-Round Communications Training

Humor 101 Material Reuse only with Permission.

Humor 101 Slides

Humor 101 Joke Examples

Speak Like a Native

Developing a Speech

Meeting roles

Do & Don't for roles in Toastmaster meetings


 - Confirm the theme of the meeting as early as Friday or Saturday for speakers and the table topic master to prepare accordingly. Send the meeting theme to the scheduler.
- Have a 5 minutes speech to start the meeting. Your speech should follow a theme that you will try to follow all along the meeting.
- Talk with the speakers before the meeting starts to know how they want to be introduced
- Introduce each speakers with something special about them, something that will prepare the audience to the speaker and the speech
- Introduce the speakers in a professional manner, in the same way as you would introduce someone in the boardroom
- Have transitions between speakers by taking a good point from the previous speech and linking it smoothly to the next speaker
- Notify the audience about any changes to the agenda at the beginning of the meeting.
- After the break, remind the audience to fill the feedback form for the speakers
- After the evaluations, instruct audience to complete feedback form for the speakers, pass the blue basket around, and drop their feedback form in the basket.
- Introduce the role of the General Evaluator and Table Topic Master, that's their own role to introduce themselves.
- Put too high expectations when you introduce a speaker (example: she's the best evaluator, a very experience speaker, etc.). Instead, say something more personal about the speaker to let the audience know the speaker better.
- Introduce a speaker in un-professional way such as "our handsome member", "baby skin", "lovely lady": instead stick to the same way you would introduce someone at a professional conference
- Say that Toastmaster is a place to improve your English skills. What you should say: CCTMC is a place to improve public speaking and leadership skills; it's important to make it clear that CCTMC is NOT an English corner if the issue is raised by some members in the course of the meeting.

General Evaluator:

- Introduce your role: to evaluate how the overall meeting goes, the toastmaster, your evaluation team (timer, Ah counter, Grammarian) and the evaluators.
- Evaluate the toastmasters, the evaluators (prepared speaker evaluators, table topic evaluator, greeter, timer, grammarian, ah counter)
- Pay attention to your time. Usually the general evaluator always lacks of time and it's easy to spend too much time on someone while ignoring the rest of the people to evaluate.

- Evaluate prepared speakers or table topic speakers: they have already been evaluated by the prepared speaker evaluators and the table topic evaluator
- Introduce the role of the timer, grammarian and Ah counter, that's their own role to introduce themselves.

Table Topics Master

- Introduce the purpose of table topic: to offer an opportunity to give impromptu speeches for members and guests
- Introduce how the table topic works for guests: participants have to talk  up to 2 minutes on a given topic.
- Give clear table topic questions
- If no one volunteers, pick up an experienced speaker for the first participant. It will set the example and give the tone of the table topic.
- Speak loud and clear, especially when asking the question
- Enunciate the table topic to all of the audience, not just the participant.
- Get at least four members to speak and give priority to those who do not have a role in the meeting and those who rarely participate in table topics sessions
- invite one or two guests to speak.
- Give a table topic question that you wouldn't be yourself able to deliver or understand well
- Accept a first-time guest for the first candidate. Instead, take an experienced speaker or a guest who has come several times and knows what is a table topic session.
- Select guests unless they volunteer themselves

Table Topics Evaluator

- Evaluate the table topic master
- Evaluate the table topic speakers

- Forget to keep track of the time so that you make sure that each table topic speaker is evaluated
- Evaluate too much the speakers' content, instead focus more on the structure and the delivery (body language, vocal variety, confidence, etc.)


- Introduce your role: Time management is an important role in delivering speeches, speakers need to be aware of the time and you are here to remind them. You have 3 cards of different color: green one means you have reach minimum required time for the speech, yellow one means that you are approaching the end of your speech and you need to prepare your closing soon, red card means that your time is over and you have 30 seconds to finish otherwise you'll be clapped out of the stage.
- Established eye contact with the speaker when you are showing the card
- Hold the card for at least 10 seconds
- Hold the card high enough for the speaker to see
- Start clapping when the time is up. You are actually helping the speaker to realize that time control is a critical aspect of a speech.

- Shake the card to attract the speaker attention to the card. It might distract the speaker, and it is the speaker's responsibility to check the time.
- Say or apologize it's your first time to hold this role


- Introduce your role: Grammar and the right use of words is very important in the delivery of a speech. You will pay attention to grammar mistakes and report them at the end of the meeting
- Introduce the word of the day. Select an interesting word that can relate to the theme of the meeting

- Forget to prepare the word of the day
- Select an easy word for the word of the day

Ah Counter

- Introduce your role
- Say that you are going to listen to unnecessary words or sounds that disturb the audience attention. Those words or sounds are: "Ah", "Hmmm", "Huh", "So", "You know".
- encourage speakers to use pauses instead of unnecessary words.
- when giving report, give examples of speakers who use pauses effectively under the following occasions: after asking the audience a question; after delivering a punch line; before starting another major point in the speech.

- Waste time, time is very limited for the introduction and the report at the end of the meeting
- Say or apologize it's your first time to hold this role


Do:- Remember that the greeting session should be no longer than 5 minutes and make sure you control the time very well.
- Give a very brief introduction of Toastmasters and CCTMC to the guests in less than 30 seconds (please note: less than 30 seconds!!!) at the beginning.
- Ask the first-time (only) guests to stand up one by one and introduce themselves with their names, their jobs and why they are here
- Mention that each guest has only 20 seconds to make the introduction
- Make a conclusion after all the guests have introduced themselves
- Tell the guests that toastmasters is NOT an English corner, it's a place to improve public speaking and leadership skills
- Tell if they are interested in joining our club, they can contact the VP of membership or any other members of the club. Point out the to the members
- Estimate the number of guests and tell how much time they have to introduce themselves, usually max 20 seconds.
- Remember that guests tend to go over the time limit (20 or 30 seconds), you can have the help of the time to raise the red card. In that way, it's easier to interrupt them based on facts and smoothly move to the next speaker
- Make the guests feel a warm welcome

- Speak more than 30 seconds to introduce toastmasters. Time goes very fast as a greeter, make sure you keep track of it! The greeter role is to get to know new guests and make them feel warm, not bored by talking too long.
- Hesitate to politely and smoothly interrupt the guests if they are speaking for too long
- Hesitate to remind the guests about the time limit if you see their personal introductions drag for too long, but do it in a smooth and nice way. You can ask the timer to help you.
- Tell that toastmaster is a place to practice English. (If they are interested in improving English, then they can attend English class, not toastmasters)
- give the guests longer time even if there is only one guest.  Save the time for the table topics session that follows.

Humorous speech

Relevant material on how to deliver humorous speeches.

Leadership material

Material on how to become a better leader:

How Winning Leaders Make Great Calls

Motivational speech techniques for leaders



Speaking material


Material on how to become a better speaker:

How to Say Nothing in 500 Words (A Lesson on Writing)

How to tell a joke


Here are some tips and ideas for table topics:


Everything on presentations from Forrest Gump

StoryBored: blog on storytelling and presentations

Oxford list of top 10 most annoying phrases - stay away from these in your speech!


Great videos of speeches:

1-Body Language: The Language You See;
    Randy J. Harvey; 6 DVD; Check out by MichelleTongue out;

2-Killer Keynotes-Mind and Body Connections;
    Randy J. Harvey; 1 DVD; AvailableCool;

3-Speaking in 3-D;
    Randy J. Harvey; 1 DVD;AvailableCool;

4-Evaluation Speeches;
    Randy J. Harvey; 1 DVD; AvailableCool;

5-Speaking with Your Pen;
    Randy J. Harvey; 3 DVD; AvailableCool;

6-Speaking with Your Pen;
    Randy J. Harvey; 1 DVD;  Check out by SuiseTongue out;

7-How to Become A World Champion Speaker;
    Patric Fripp; 2 DVD; AvailableCool;

8-Speaking Secrets of the Champions;
    6 World Champions; 6 CD; AvailableCool;

9-Make them Laugh;
    Darren La Croix; 4 CD; Check out by SuiseTongue out;

10-Be A Star; Toastmaster International District 85,
       Fall Conference in Hong Kong, 2011;
      4 DVD; AvailableCool;

11-Discover your Potentials, Discover you Passion!
      Toastmaster District 85, Semiannual Convention;
      Guangzhou Discovery Convention 2008;
      1 DVD; AvailableCool;

12-Envision the Future;  Toastmaster Beijing Conference,
      2009, Mandarin Speech Contest;
      1 DVD; AvailableCool;




1. Please take good care of the materials you have borrowed from library.

2. Please borrow ONLY one book or one DVD/CD at a time.

3. Please send an email to Flora at This e-mail address is being protected from spam bots, you need JavaScript enabled to view it  if you want to borrow anything

    or want to check the detailed list.



(1)The World Is Flat-A Brief History of the Twenty; By Thomas Friedman;

Check out by Roise He Tongue out

(2)My Life; By Bill Clinton; Cool

(3)How to Write and Give A Speech; By Joan Detz; Cool

(4)Laugh and Get Rich–How to Profit from Humor in Any Business; By Rick Segel; Cool

(5)Motivating Your Audiences; By Mccarty, et al; Cool

(6)演讲的艺术;史迪芬.E.卢卡斯 著, 俞振伟 译; Cool

(7)富爸爸,穷爸爸;罗伯特·清崎 著;Cool

Mentoring program

“How do I get started as a speaker?”

The best way is to have a mentor! 

What is a Mentor?
A mentor is a "person who takes a personal interest in helping someone less experienced"

• Mentoring Benefits in Toastmasters:
 - New Members Quickly Gain Familiarity with the Toastmasters Program
 - New Members Quickly Learn about Club Practices

• Qualities of the Good Mentor:
 - Available to Mentee
 - Patient with Mentee
 - Sensitive towards Mentee
 - Respectful of Individual’s Uniqueness
 - Flexible in Working with Mentee
 - Self Confident
 - Friendly & Good Listener
 - Believe in Toastmaster’s credo

• Qualities of the Good Mentee:
 - Eager to Learn
 - Develops & Creates Own Insights
 - Takes Responsibility
 - Steers the Relationship
 - Shows Respect to Mentor
 - Loyal to Mentor
 - Explores Alternative Ways of Dealing with Issues
 - Is Open to New Ways of Behaving

• The Mentoring Process
 - One Step at a Time
 - Explain Parts of the Meeting
 - Explain Various TM Roles
 - Explain How Meeting Proceeds
 - Assist with Creating Icebreaker
 - Assist with Scheduling Icebreaker
 - Provide Feedback to New Member
 - Encourage Committee Participation

If you want to learn more about the Mentoring program, download the 20-minute guide to China Capital Toastmasters Club’s mentoring process .

If you are able to be a Mentor, please download and fill-in the mentor application form then send it to our VPE.
or If you want to be Mentored, please download and fill-in the mentee application form then send it to our VPE.



B1 Area -9